Snoring - Overview and Facts

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Does snoring affect sleep

   29.05.2018  5 Comments

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Obstructive sleep apnea increases risks for other conditions, including high blood pressure and other forms of cardiovascular disease, obesity, memory and other cognitive problems, and increased risk for accidents. It may even lead partners to sleep in separate beds. If snoring or sleep apnea is leaving you exhausted, you run the risk of falling asleep, perhaps while driving.

Does snoring affect sleep

Snoring affects sleep quality scores Tracking sleep using a sleep monitor can deliver valuable information about the quality and quantity of your nightly rest. Try a decongestant spray Decongestant sprays such as Flonase or Afrin work to reduce mucus and congestion in the nasal passages by narrowing blood vessels.

Does snoring affect sleep

Does snoring affect sleep

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5 thoughts on “Does snoring affect sleep

  1. Weight gain is a major risk factor for snoring. This is partly because of the extra weight that collects around the neck, making it harder to keep breathing at night.

  2. Please enter a valid email address Oops! Snoring can be a source of tension and frustration between couples.

  3. Your GP may refer you to a specialist for treatment or further tests if they're not sure what the cause is. Snoring affects sleep quality scores Tracking sleep using a sleep monitor can deliver valuable information about the quality and quantity of your nightly rest.

  4. It happens because these parts of your body relax and narrow when you're asleep. What makes us snore?

  5. People who have sleep apnea also may have GERD because of the disordered way in which their throat closes while air moves in and out during sleep, causing pressure changes that can suck the contents of their stomach back up into the esophagus. Use a saline spray or nasal wash.

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