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The gym is proud to be selected as the only health club in our area to provide its members with the ameri shape weight management program. After the initial four months, goal setting is then done on a quarterly basis. Unlike other fitness centers, we do not just give you a workout card, walk you through once and after that, expect you to be able to exercise effectively on your own.
Members will also receive professionally prepared educational resources and their own new member kit. Our boot camp targets all fitness areas including cardio, fat loss and weight loss, strength, agility, balance, and flexibility; all in an individual, enjoyable workout!
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